I woke up this morning before the alarm, feeling refreshed and ready to take on the day. Going shopping last night gave me a sure assurance that everything was 'taken care of' (I have toilet paper, I have evaporated milk, I have Listerine, I have dental floss, I have trash bags).
I feel myself to be warmer and more empathetic to people. Last night in the supermarket, I found I was making a point of smiling at people I passed, and being aware of their response... caring whether or not they smiled back.
I feel fed. My energy levels are up. It also helps that I am hurting (in a good way!) from the Return to the Gym, so I'm 'in my body' and aware of my body in a way that I usually am not.
"When love walks in the room
Everybody stand up!
Oh, it's good good good,
Like Brigitte Bardot!"
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