Yo. Meathead...

This is from the preface of the body-building book I bought a little while ago, The Insider's Tell-All Handbook on Weight-Training Technique...

"Use this instruction manual like a workbook, e.g., highlight parts you want to stand out, and make notes in the margins. But only do this if the book is yours. If you borrowed this copy, order your own from the publisher."

Got that?

I guess that explains all the people who don't put their weights away at the gym. Anyone who needs the basics pointed out to them...

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